7 Ways Chronic Stress Weakens the Immune System”

Chronic stress and the immune system illustrated with health icons showing stress, sleep, and inflammation

Introdução Chronic stress and the immune system are deeply connected, and this link has become a silent epidemic in modern society, especially in the United States, where long work hours, financial pressure, and constant digital connectivity push the body into overdrive. While occasional stress can be beneficial — sharpening focus and triggering protective responses — … Ler mais

5 Powerful Ways Hormones Affect Your Immune System (And How to Stay in Balance)

Illustration showing how immune system hormones function in the bod

“Discover how hormones impact your immune system. Learn to balance cortisol, estrogen, testosterone, and thyroid hormones naturally for stronger immunity and better health!”